

6 Tips to stay motivated at work
Have you ever had so much to do that you'd rather just take a nap and forget about everything? You have multiple tasks to complete and a deadline that's closing in. Instead of burying your head in the ground, take a deep breath and create a plan for yourself. 1. Write down your top 3 tasks you need to accomplish. What are the most crucial tasks that have to be completed by the end of the day? Focus only on those tasks. Once completed, cross those off and then write 3 more tas


Four Productivity Tips For Remote Workers
Working remotely has many perks but sometimes it’s hard to maintain productivity when WE are the BOSS. We all tackle our work days differently, yet we all want to “work smarter, not harder”. Here are some ways to be more productive as a work-at-home professional. 1.) Take care of your body and mind Drink a glass of water immediately upon waking up each morning: After 8 hours or so (6 or 7 for those of us less fortunate to get 8 hours a night) your body is definitely in a deh


Are You Headed For The DANGER ZONE? 5 Ways to Combat Burnout
If you've seen the movie 'TOP GUN', you've heard the term Danger Zone. Tom Cruise is a cocky, daring pilot. The danger zone


5 ways to relieve stress at work; when deep breathing just isn't enough.
Work-related Stress Do you experience symptoms such as anxiety, depression, sleeping difficulties, and a drop in work performance? Work-related stress can be caused by long hours, a heavy workload, job insecurity and conflicts with co-workers or bosses. Stress affects not only the health of the suffering employee, but also in the productivity of the business as a whole. There are 5 simple ways to relieve stress at work that won't take up too much time. Write an e-mail with no