For most people who work a 9 to 5 job, the thing you look forward to the most (besides leaving for the day) is lunch. There are two choices; drive in chaotic traffic and spend hundreds of dollars a week just on lunch and rush back to the office, or bring your own lunch. I don't know about you but I try to save as much money as I can. Also if you're like me, you hit the snooze button on your alarm until you have just enough time to get ready and walk the dog. There's no way I

Work-related Stress Do you experience symptoms such as anxiety, depression, sleeping difficulties, and a drop in work performance? Work-related stress can be caused by long hours, a heavy workload, job insecurity and conflicts with co-workers or bosses. Stress affects not only the health of the suffering employee, but also in the productivity of the business as a whole. There are 5 simple ways to relieve stress at work that won't take up too much time. Write an e-mail with no